Self improvement through anger

Every time I chose not to break friendship or relationship with someone I grew. I got healed of old damage and grew more responsible for myself and my own actions. But those moments always started with offence and anger. You’re not pushing away from other people you’re pushing away your amazing future self.

Pack light

Just a slight interruption from the series I’m currently writing on… It’s graduation season and I’ve sat through quite a few grad speeches in the past few days. Some were pretty good. Others gave me a few moments to put┬ásome thoughts into my phone to write about later….. As you move on into the nextContinue reading “Pack light”

Take Short Strides

Pick something simple, something strategic, and do it a bunch of times.
Reflect on your result. What should you tweak? Do it again.
Short strides get you up the hill.